Self-Managed Mentoring Services After a decade of major chaotic transformations, I felt that something was lost and missing in my life, and I wanted to do something that would reflect the person that I had become. I studied my astrological chart and saw another change that was up ahead. I decided at that moment, that the next change in my life was going to be on my own terms. That is the exact moment when Yoga spoke clearly to me. Nine months later in March 2011, I received my Yoga Teacher certification, RYT 200. With this additional knowledge and practice in wellness, I hope to show others a better and healthier way to connect toward their own mind, body, and spirit wellbeing. Law of Attraction 101: Our thoughts cause our feelings. When we’re feeing unhappy, we attract unhappy thoughts. Meditation and inner vision creates awareness and balance.
Meditation 101 for Beginners
If you suffer from: arthritis, fibromyalgia, stiff muscles and joints, insomnia, weight issues, growing pains of getting older, stress, frustration, emotional blocks, or problems concentrating… meditation might interest you. This is a process that I can not claim that will cure you, but it can help you to feel ‘normal’ and connected to the world again, while increasing inner peace and awareness. I found this ancient practice and therapeutic alternative for my own health issues, so I am a firm believer as to what therapeutic yoga and meditation do.
What I deliver is a ‘one on one’ meditation for beginners practice that is filled with information, tips, and knowledge. I will gladly answer questions that you might have as you travel on your own journey. I guide and mentor individuals for a more personalized experience. Between mediation and selective asanas (positions) of gentle yoga, you too, can manage your own stress level, increase flexibility, enhance sleep, relaxation, energy flow, and create value and well-being of your life on many other levels. If you have thought about learning mediation and/or yoga, but felt intimidated by the public studios, or lost interest with audios and dvds – then this may just be the service that you are looking for. To teach is to touch a life forever, so my goal is to help you understand what you can get out of meditation and yoga, to become more in touch with yourself – and to live a happier and more fulfilling life. Available for Greensburg/Latrobe residents: 60 minute private session… 120.00.
Spiritual Guidance for Beginners 101 • Individual receives personalized attention with an undivided listening ear. Includes nonjudgmental, friendly and spiritual advice. Enhance your spiritual knowledge for intellectual direction, as well as maintenance of inner peace. 60 minute beginner session… 120.00
Tarot 101 for Beginners • Learn How to Read Tarot Like a Pro! Fun, private, personalized sessions that you can choose how far you would like your studies to advance. Start with a 60 minute private session… 120.00
Terms of Service • Service is special-delivered to your home/place of residence. • Available within a fifteen mile radius of Greensburg area. • You are purchasing my time. Refunds are not available for time spent. • A yoga mat/blanket, loose comfortable clothes, and towel are suggested. • I reserve the right to cancel an appointment, incase of an emergency or unsafe weather conditions. • Email your full name, interested date/time, your full street address with directions from Route 30 Greensburg.